Denial is the first stage of grief. When we lose someone, whom we love, it is an instinct within humans to reject the occurrence of an event. This creates a stage of avoidance, as the person retreats into their own shell and is not reminded of the truth. It becomes hard to be consoled by […]
Love, compassion, forgiveness, and understanding should be a way of living life. When we harbor negative emotions, it has a profound effect on us. We must forgive if we want to live a carefree and peaceful life. We must detach ourselves from the resentment or hatred we feel for people who have wronged us. Once […]
We often get hurt or mistreated by others during the course of our lives. Sometimes, it can be hard to move on, so we keep dwelling on what is already done. This is how we remain stuck in the past and feel helpless. When that happens, we may feel anger toward the person who has […]